Perhaps you've seen a flier at your local yoga studio, spoken with others who participated in our yoga instructor certification program, or simply find the idea of yoga teacher training fascinating and challenging. You keep trying to convince yourself that it is not possible. You...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Many of us know the benefits of massage therapy, but not many people are aware of what it takes to become a licensed massage therapist. To become a licensed massage therapist in the United States, you need to complete...
Yoga is a powerful tool for improving health and wellness. It has been proven to reduce stress, improve mood, and boost the immune system. It can help with chronic pain and injuries, as well as assist with weight loss. Yoga instructors can expect to earn...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Massage therapy is an important part of relieving stress and healing the body. During this healing process, deep tissue massage can help with building up strength, alleviating pain, and restoring circulation. For cancer patients in particular, massage is...
Studying abroad might be the best decision you’ve ever made. It can change your life and set you on a new path, giving you the opportunity to experience something completely different and learn about yourself. Studying abroad can help you gain more independence, become more...
Massage therapy has long been used to help with a variety of ailments. Massage can provide relief from pain, reduce stress, and increase blood flow to the muscles. Massage is also widely recognized as an effective way to manage many chronic conditions. Stress relief is...
Massages are a great way to relax and unwind. However, it can be hard to know which type of massage is best for you. Today, we will explore the five most common types of massages, what they are good for, and where you can get...
There are many ways to become a massage therapist, but the most important decision to make is whether you want to work independently or as part of a team. You'll have to decide which career path best suits your personality, temperament, and desired clientele. After...
Yoga has quickly become one of the best ways to tone the body. It’s not as rough on the body as some types of activities – such as jogging is on the knees. It works effectively to help with weight loss, improve muscle tone, and...
Yoga therapy is a specific application of tools that aim to help improve a person’s physical, mental, and emotional health and wellbeing. It uses a range of tools to create this, including posture and exercise as well as meditation techniques and breathwork. Yoga training like...
