Massages are a great way to relax and unwind. However, it can be hard to know which type of massage is best for you. Today, we will explore the five most common types of massages, what they are good for, and where you can get...
There are many ways to become a massage therapist, but the most important decision to make is whether you want to work independently or as part of a team. You'll have to decide which career path best suits your personality, temperament, and desired clientele. After...
Yoga has quickly become one of the best ways to tone the body. It’s not as rough on the body as some types of activities – such as jogging is on the knees. It works effectively to help with weight loss, improve muscle tone, and...
Yoga therapy is a specific application of tools that aim to help improve a person’s physical, mental, and emotional health and wellbeing. It uses a range of tools to create this, including posture and exercise as well as meditation techniques and breathwork. Yoga training like...
Are you thinking about going to school to become a yoga teacher? Becoming a certified yoga instructor is an exciting process. This is an opportunity for you to learn about important skills that will give you the information you need to share yoga with the...
Are you interested in becoming a certified yoga instructor? If so, you need to go to yoga teacher training. Yoga training comes in many shapes and forms, and you need to find the right yoga school to help you. Even though it can take a...
Do you want to become the best yoga teacher you can be? If so, consider going through yoga teacher training in Costa Rica! It can take a lot of work to become a yoga teacher, but it is all worth it in the end. What...
Do you want to become the best yoga teacher you can be? If so, consider going through yoga teacher training in Costa Rica! It can take a lot of work to become a yoga teacher, but it is all worth it in the end. What...
In this post, we are looking at the benefits deep tissue massage, what it is, and what types of deep massage there are...
The CRSMT campus is located right in the heart of Playa Samara. A charming little beach town surrounded by beautiful palm trees, smiling locals, and plenty to do, what’s not to love? Yet there is so much more to see of Costa Rica! From beaches...
