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10 Reasons To Become a Yoga Teacher

Perhaps you've seen a flier at your local yoga studio, spoken with others who participated in our yoga instructor certification program, or simply find the idea of yoga teacher training fascinating and challenging. You keep trying to convince yourself that it is not possible. You...

Best Massage Therapy Courses

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Many of us know the benefits of massage therapy, but not many people are aware of what it takes to become a licensed massage therapist. To become a licensed massage therapist in the United States, you need to complete...

How To Become A Yoga Instructor

Yoga is a powerful tool for improving health and wellness. It has been proven to reduce stress, improve mood, and boost the immune system. It can help with chronic pain and injuries, as well as assist with weight loss. Yoga instructors can expect to earn...

The Best Types of Massage for Cancer Patients

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Massage therapy is an important part of relieving stress and healing the body. During this healing process, deep tissue massage can help with building up strength, alleviating pain, and restoring circulation. For cancer patients in particular, massage is...

5 Benefits to Studying Abroad in Costa Rica

Studying abroad might be the best decision you’ve ever made. It can change your life and set you on a new path, giving you the opportunity to experience something completely different and learn about yourself. Studying abroad can help you gain more independence, become more...

The Best Types of Massage Therapy to Help Relieve Lower Back Pain

Massage therapy has long been used to help with a variety of ailments. Massage can provide relief from pain, reduce stress, and increase blood flow to the muscles. Massage is also widely recognized as an effective way to manage many chronic conditions. Stress relief is...

How To Become A Massage Therapist

There are many ways to become a massage therapist, but the most important decision to make is whether you want to work independently or as part of a team. You'll have to decide which career path best suits your personality, temperament, and desired clientele. After...

Can Yoga Replace Strength Training?

Yoga has quickly become one of the best ways to tone the body. It’s not as rough on the body as some types of activities – such as jogging is on the knees. It works effectively to help with weight loss, improve muscle tone, and...

What is Yoga Therapy Training

Yoga therapy is a specific application of tools that aim to help improve a person’s physical, mental, and emotional health and wellbeing. It uses a range of tools to create this, including posture and exercise as well as meditation techniques and breathwork. Yoga training like...

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