yoga alliance Tag

20 Dec Can Yoga Replace Strength Training?

Posted at 07:00h in Costa Rica, Guides, Health, Healthy Lifestyle, Lifestyle, Playa Samara, Samara, Samara Beach, Yoga, Yoga Articles, Yoga Certification, Yoga Classes, Yoga Teacher Training

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Yoga has quickly become one of the best ways to tone the body. It’s not as rough on the body as some types of activities – such as jogging is on the knees. It works effectively to help with weight loss, improve muscle tone, and...

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16 Dec What is Yoga Therapy Training

Posted at 07:00h in Costa Rica, Guides, Health, Healthy Lifestyle, Lifestyle, Playa Samara, Samara, Samara Beach, Yoga, Yoga Articles, Yoga Certification, Yoga Classes, Yoga Teacher Training

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Yoga therapy is a specific application of tools that aim to help improve a person’s physical, mental, and emotional health and wellbeing. It uses a range of tools to create this, including posture and exercise as well as meditation techniques and breathwork. Yoga training like...

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14 Dec How To Prepare for Yoga Teacher Training

Posted at 07:00h in Costa Rica, Guides, Health, Healthy Lifestyle, Lifestyle, Playa Samara, Samara, Samara Beach, Yoga, Yoga Articles, Yoga Certification, Yoga Classes, Yoga Teacher Training

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Are you thinking about going to school to become a yoga teacher? Becoming a certified yoga instructor is an exciting process. This is an opportunity for you to learn about important skills that will give you the information you need to share yoga with the...

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10 Dec How To Become a Certified Yoga Instructor

Posted at 07:00h in Costa Rica, Guides, Health, Healthy Lifestyle, Lifestyle, Playa Samara, Samara, Samara Beach, Yoga, Yoga Articles, Yoga Certification, Yoga Classes, Yoga Teacher Training

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Are you interested in becoming a certified yoga instructor? If so, you need to go to yoga teacher training. Yoga training comes in many shapes and forms, and you need to find the right yoga school to help you. Even though it can take a...

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07 Dec What Will You Learn During Yoga Teacher Training?

Posted at 06:07h in Costa Rica, Guides, Health, Healthy Lifestyle, Lifestyle, Playa Samara, Samara, Samara Beach, Yoga, Yoga Articles, Yoga Certification, Yoga Classes, Yoga Teacher Training

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Do you want to become the best yoga teacher you can be? If so, consider going through yoga teacher training in Costa Rica! It can take a lot of work to become a yoga teacher, but it is all worth it in the end. What...

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29 Nov Why Should You Become a Yoga Teacher?

Posted at 14:25h in Costa Rica, Guides, Health, Healthy Lifestyle, Lifestyle, Playa Samara, Samara, Samara Beach, Yoga, Yoga Articles, Yoga Certification, Yoga Classes, Yoga Teacher Training

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Do you want to become the best yoga teacher you can be? If so, consider going through yoga teacher training in Costa Rica! It can take a lot of work to become a yoga teacher, but it is all worth it in the end. What...

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22 Jul Prenatal Yoga Teacher Training Tips, Poses and Modifications by Trimester

Posted at 08:17h in Costa Rica, Guides, Health, Healthy Lifestyle, Lifestyle, Massage School, Playa Samara, Samara, Samara Beach, weekend workshop, Yoga, Yoga Articles, Yoga Certification, Yoga Classes, Yoga Teacher Training

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As a yoga instructor, you may not have specifically attended a prenatal yoga teacher training, but you are likely to have a pregnant woman coming into your classes at some time or another. While there are specific prenatal yoga classes available in some areas, they...

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23 Jan 5 Reasons to Do A Yoga Teacher Training

Posted at 17:40h in Costa Rica, Healthy Lifestyle, Yoga, Yoga Articles, Yoga Certification, Yoga Classes, Yoga Teacher Training

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Yoga has been used a spiritual and physical tool for thousands of years. People have studied it and even lived by its philosophies for a very long time. Whether you are an eat, breathe, and live yoga type of person, or someone that practices yoga...

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