Yoga Teacher Training

prenatal yoga teacher trainer tess mcgrath

Prenatal Yoga Teacher Training Tips, Poses and Modifications by Trimester

As a yoga instructor, you may not have specifically attended a prenatal yoga teacher training, but you are likely to have a pregnant woman coming into your classes at some time or another. While there are specific prenatal yoga classes available in some areas, they...

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yoga and massage

The relationship between yoga and massage – a wellness combination

Both yoga and massage date back thousands of years and are used by millions of people worldwide as a part of a health and wellness regimen. The two have amazing benefits when utilized regularly but imagine the good you could get out of using the...

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