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As a yoga instructor, you may not have specifically attended a prenatal yoga teacher training, but you are likely to have a pregnant woman coming into your classes at some time or another. While there are specific prenatal yoga classes available in some areas, they...

What’s the Weather like in Playa Samara, Costa Rica? Playa Samara sits in the heart of Guanacaste in the Nicoya Blue Zone. A small beach town filled with white sand and palm trees, this spot is a popular tourist destination during the dry season. Playa Samara...

Virtual Team Building Activities - 5 Ideas To Boost Team Morale In the last few months, due to the spread of Covid-19, many companies have either had to put things on hold and completely close their doors or have transitioned into a work from home situation....

Massage Therapy Continuing Education - What are the benefits? Massage therapy has become an increasingly popular career recently, and not only because it is a lucrative business, but because of all of the incredible benefits that massage has to offer. As a massage therapist, you have...

Why Choose Accelerated Massage Therapy Programs? If you are looking into a massage therapy program, but aren’t sure about putting the next two or so years of your life on hold, perhaps you might consider doing an accelerated massage therapy program. Accelerated massage therapy programs are...

Autonomic Flexibility An Axiomatic Approach Matthew Howe, H.B. I’ve engaged many different massage and bodywork approaches with clients as the years have gone by. It didn’t take long before a few themes kept coming up. There were consistent similarities between clients and client populations. It didn’t matter where...

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