Healthy Lifestyle

As a yoga instructor, you may not have specifically attended a prenatal yoga teacher training, but you are likely to have a pregnant woman coming into your classes at some time or another. While there are specific prenatal yoga classes available in some areas, they...

  Costa Rica looks to develop a medicine to treat Covid-19, the medication would utilize antibodies generated from those who have recuperated from the illness, authorities announced. Costa Rican authorities announced last Wednesday that they will work on developing a medication for the treatment of coronavirus COVID-19,...

Both yoga and massage date back thousands of years and are used by millions of people worldwide as a part of a health and wellness regimen. The two have amazing benefits when utilized regularly but imagine the good you could get out of using the...

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